Episode 5

full
Published on:

23rd Oct 2021

Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete

Jess Rosario is once again in the interviewer's chair for this episode of Boka Talks, but chatting with his son Logan about what it takes these days to be a student/athlete. They discuss meal plans for teens, burning calories, mental health, preparedness, cheat days, and self-discipline. It's a fun and informative talk about maintaining your a-game!

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About the Podcast

Boka Talks Podcast
Jesse Rosario and friends from The Boka Box share knowledge about making healthy food decisions
Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!

About your host

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Ken San Nicolas