Episode 8

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Published on:

6th Jan 2022

Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss

Jesse Rosario with The Boka Box talks honestly, openly and hilariously about weight loss, a goal for many that seems to creep up every time we turn the calendars from December to January. He gives you the science, the brutal truth, the confidence and the motivation to not only dream about shedding the pounds...but making it happen!

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About the Podcast

Boka Talks Podcast
Jesse Rosario and friends from The Boka Box share knowledge about making healthy food decisions
Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!

About your host

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Ken San Nicolas